RONNIE COLEMAN'S CRIPPLING INJURY: A LOOK BACK

Ronnie Coleman, the eight-time Mr. Olympia champion known for his incredible strength and intensity, had a legendary career marked by both triumphs and tragedies. One of the biggest moments in his career came when he suffered a severe injury to his quadriceps. This happened during a training session, putting a major pause to his competitive journe

Once you’re cozy in that drowsy point out, carry up that desired scene into your creativity and start to loop that scene, again and again. If your head begins to wander, bring it back to your scene and continue looping it. Harness the strength of gratitude and remind yourself of the blessings you've everyday. Keep a journal or in case you’re